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  • Home
  • Yoga Therapy
  • SERVICES
    • Cupping Therapy
    • Stretch Therapy
    • Yoga Classes
  • CLASS SCHEDULE
    • CLASS SIGN UP
    • Public Classes
  • Book
  • ABOUT
  • CONTACT
    • OM VIP
    • FREE CONSULT
  • BLOG
    • EAT
    • MOVE
    • LIVE
    • MEDIA
  • Client Intake Form
  • COVID 19 Screening Form
  • Cupping Therapy Waiver
  • Student Waiver
  • CLASS SCHEDULE

Yoga Fits Me Lifestyle Blog

Energizing Morning Yoga with Jennifer Butler | 30 Minutes

7/20/2017

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Enjoy this 30 minute Energizing Morning Yoga Flow led by Jennifer Butler. Get the body moving through flexibility and strength with increased focus on the breath first thing in the morning to energize your mind, body and soul leaving you feeling centered, grounded and focused ready to take on your day.

Here is the written sequence for you to do on your own....Anytime, Anywhere:


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Power Vinyasa Yoga Flow with Jennifer Butler

7/12/2017

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​Enjoy a full body workout with breath to movement challenging the cardiovascular system with this 20 minute Power Vinyasa Flow led by Jennifer Butler.

Here is the written sequence for you to do on your own....Anytime, Anywhere:


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    Jennifer Butler RYT 200

    Welcome to Yoga Fits Me Lifestyle Blog! My name is Jennifer Butler, Holistic Health/Lifestyle Coach & Yoga Instructor. Enjoy living YOGA with a holistic & active lifestyle, healthy eating & mindful thinking.

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