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  • Home
  • Yoga Therapy
  • SERVICES
    • Cupping Therapy
    • Stretch Therapy
    • Yoga Classes
  • CLASS SCHEDULE
    • CLASS SIGN UP
    • Public Classes
  • Book
  • ABOUT
  • CONTACT
    • OM VIP
    • FREE CONSULT
  • BLOG
    • EAT
    • MOVE
    • LIVE
    • MEDIA
  • Client Intake Form
  • COVID 19 Screening Form
  • Cupping Therapy Waiver
  • Student Waiver
  • CLASS SCHEDULE

EAT
Food is Nourishment for the Body

Gluten-Free Banana Blackberry Muffins

The body is a reflection of what you eat!

Muffins are a perfect breakfast on-the-go or healthy snack option. These Gluten-Free Banana Blackberry Muffins are easy to make in 30 mins.

Bananas are a great source of vitamin C, fiber & potassium.

Blackberries are an excellent source of antioxidants, rich in vitamin A, C, E, K & B, low in calories & sodium and high in fiber.
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