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Yoga Fits Me Lifestyle Blog

Gluten-Free Banana Blackberry Muffins

4/13/2016

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The body is a reflection of what you eat!

Muffins are a perfect breakfast on-the-go or healthy snack option. These Gluten-Free Banana Blackberry Muffins are easy to make in 30 mins.

Bananas are a great source of vitamin C, fiber & potassium.

Blackberries are an excellent source of antioxidants, rich in vitamin A, C, E, K & B, low in calories & sodium and high in fiber.
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♥ DRY INGREDIENTS ♥
2/3 Cup Oat Bran
2/3 Cup Buckwheat
2 Tbsp Flaxseed Meal
1 Tsp Baking Powder
1 Tsp Cinnamon
2 Tbsp Cacao Nibs
1/2 Cup Chopped Pecans
4 Tbsp Coconut Sugar
1/4 Cup Coconut Flakes 


♥ WET INGREDIENTS ♥
2 Ripe Bananas
1 Cup Fresh Organic Blackberries
1/2 Cup Greek Yogurt
2 Eggs 


♥ DIRECTIONS ♥
Prep Time: 5 Minutes
​Cook Time: 25 Minutes

Combine ALL dry ingredients in a large bowl, set aside. Add ALL wet ingredients to blender & blend up. Add to dry ingredients mixing well. Set aside in refrigerator for 5-10mins. Spray large muffin pan with coconut oil, spoon in mixture cover 3/4 of each individual muffins cup.

Bake at 350 degrees for 25 mins. Makes 12 large muffins. Let muffins cool on a cooling rack for 5 mins & ENJOY!

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    Jennifer Butler RYT 200

    Welcome to Yoga Fits Me Lifestyle Blog! My name is Jennifer Butler, Holistic Health/Lifestyle Coach & Yoga Instructor. Enjoy living YOGA with a holistic & active lifestyle, healthy eating & mindful thinking.

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