5 Tips ~ How to Get Yourself Out of a Funk
You're Stuck.
You're not Motivated. You're not Inspired. You're in a Bad Mood ....but WHY? It is completely normal to be in a bad mood every now and then. We all have ups and downs; the key is knowing how to pick yourself back up when you're not feeling happy. Let's talk about a topic that many are afraid to talk about: Being in a bad mood or funk. |
10 Daily Affirmations to Help Strengthen Self-Love & Improve Self-Worth
YOGA is a way to Self Love….
💞 Self-love (or Self-Worth) is one of the highest regards we can possess for ourselves. 💞 Self-love is an action, not a state of feeling good. 💞 Self-love is important to living well. 💞 Self-love influences every decision we make in our daily lives. 💞 Self-love is a state of appreciation for oneself that grows from actions that support our physical, psychological and spiritual growth. 💞 Self-love is dynamic; it grows by actions that mature us. |