My name is Jennifer Butler, professionally I help people find optimal health through the Art of Living Yoga, providing them with the tools to live a happy balanced life healthy in mind, body & soul.
Here is a little about me:
➳ Title: Yoga Therapist, Health Coach
Loyola Marymount University, Yoga Therapy
Institute for Integrative Nutrition, Health Coach
RYT 200 (Register Yoga Teacher) Yoga Six
CTY, YTRx 1000 (Certified Yoga Therapist, Yoga Therapy Rx), Samata International & Loyola Marymount University
Clinical YTRx (Yoga Therapy Rx), Loyola Marymount University
American Red Cross, CPR and First Aid
C.H.C. (Certified Health Coach), Institute for Integrative Nutrition
Jennifer Butler is a licensed Certified Yoga Therapist, Yoga Teacher and Certified Health Coach specializing in Holistic Whole Health using Yogic Tools; postures, breathing exercises, meditation, and guided imagery to improve mental and physical health. The holistic focus of yoga therapy encourages the integration of mind, body, and spirit; thus, aiding in the chronic pain relief, increased ROM (range of motion), increased flexibility, increased cardiovascular health, increased muscular strength and overall well-being. Jennifer also specializes in customized Nutrition Education, Lifestyle Balance, Whole Health Programs and Self-Care Strategy to help clients increase over-all health, to prevent injury/illness and to reduce stress, anxiety and/or depression. Jennifer’s ultimate goal is to help clients live a healthy happy balanced life that they enjoy and love.