My name is Jennifer Butler, professionally I help people find optimal health through the Art of Living Yoga, providing them with the tools to live a happy balanced life healthy in mind, body & soul.
Here is a little about me:
➳ Title: Yoga Therapist, Health Coach
Jennifer Butler is a licensed Certified Yoga Therapist, Yoga Teacher and Certified Health Coach specializing in Holistic Whole Health using Yogic Tools; postures, breathing exercises, meditation, and guided imagery to improve mental and physical health. The holistic focus of yoga therapy encourages the integration of mind, body, and spirit; thus, aiding in the chronic pain relief, increased ROM (range of motion), increased flexibility, increased cardiovascular health, increased muscular strength and overall well-being. Jennifer also specializes in customized Nutrition Education, Lifestyle Balance, Whole Health Programs and Self-Care Strategy to help clients increase over-all health, to prevent injury/illness and to reduce stress, anxiety and/or depression. Jennifer’s ultimate goal is to help clients live a healthy happy balanced life that they enjoy and love.