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  • Home
  • Yoga Therapy
  • SERVICES
    • Cupping Therapy
    • Stretch Therapy
    • Yoga Classes
  • CLASS SCHEDULE
    • CLASS SIGN UP
    • Public Classes
  • Book
  • ABOUT
  • CONTACT
    • OM VIP
    • FREE CONSULT
  • BLOG
    • EAT
    • MOVE
    • LIVE
    • MEDIA
  • Client Intake Form
  • COVID 19 Screening Form
  • Cupping Therapy Waiver
  • Student Waiver
  • CLASS SCHEDULE

Yoga Fits Me Lifestyle Blog

5 Tips ~ How to Get Yourself Out of a Funk

2/14/2017

1 Comment

 

When I wake up in a bad mood, I try not to stay in one. Learn to make the best of what you have.
~ Faith Hill ~
How to Get Out of a Funk
You're Stuck.
You're not Motivated.
You're not Inspired.
You're in a Bad Mood
​....but WHY?

It is completely normal to be in a bad mood every now and then. We all have ups and downs; the key is knowing how to pick yourself back up when you're not feeling happy. Let's talk about a topic that many are afraid to talk about: Being in a bad mood or funk.

If you notice that you just can't snap out of your funk for a few days straight, try these 5 tips to help shake your bad mood or funk right off:

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    Jennifer Butler RYT 200

    Welcome to Yoga Fits Me Lifestyle Blog! My name is Jennifer Butler, Holistic Health/Lifestyle Coach & Yoga Instructor. Enjoy living YOGA with a holistic & active lifestyle, healthy eating & mindful thinking.

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