Join Jennifer once a month Saturdays morning at 9am on the beach for a tranquil & grounding Yoga Flow followed up with a harmonic & relaxing sound bath. Enjoy breathtaking ocean views as you deepen in serenity & ground yourself by digging your toes into the sand while breathing in the nourishing fresh ocean air.
Then it's time to get cozy as Jennifer guides you through guided breath-work and a mind-body scan before drifting off to the healing sounds of the Koshi chimes, bells, steele tongue drum and crystal singing bowls, along with the sounds of the ocean waves in the background. Following the yoga flow & sound bath, enjoy coffee & morning treats from a locally owned & operated business in Coronado.
Join Jennifer for a Monthly Full Moon Sound Bath & Guided Meditation on the beach with the sound of the ocean in the background, that will connect your heart to the transformative energy of the full moon. Emotions are typically hightened and felt deeply during the full moon, making this the perfect time to release, let-go and relax; allowing space for manifestation.
Jennifer will guide you through an intentional meditation and journaling session to allow you to connect to what you want to manifest and need to or want to release. Then it's time to get cozy as Jennifer guides you through guided breath-work and a mind-body scan before drifting off to the healing sounds of the Koshi chimes, bells, steele tongue drum and crystal singing bowls, along with the sounds of the ocean waves in the background. Come let go of all that no longer serves you and manifest the best life ever. This will be a very heart opening & healing experience.
