MAT PILATES

Mat Pilates is a low-impact, floor-based form of exercise that uses your own body weight for resistance to strengthen the core, improve flexibility, and enhance overall posture.

REFORMER PILATES

Reformer Pilates IS a low-impact, full-body workout performed on a specialized bed-like machine featuring a sliding carriage, springs, and pulleys for resistance. It improves strength, flexibility, coordination, and posture by offering dynamic resistance that supports the body, making exercises both challenging and gentle on joints. ​

TOWER PILATES

Pilates Tower is a vertical spring-based resistance frame—often attached to a wall or a reformer—that delivers full-body, low-impact strength training with a focus on deep postural muscles and spinal alignmen
 
Private Pilates sessions are customized to fit your needs and goal with focus on controlled, precise movements that build deep core strength, improve flexibility, and enhance stability, build bone density, improve mobility, correct imbalances/posture and can help reduces the likelihood of future injuries.
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* All private session are in person at Pilates of Coronado or in the privacy of your own home.

PRIVATE SESSION

SINGLE
​$140
4 SESSIONS
​$480

DUET SESSION (2 PPL)

SINGLE
​$150
4 SESSIONS
​$560

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